Each Class we focus on a different set of poses.
Standing poses are the foundation for many poses, and many classes are a combination of slow flow, strengthening, and restorative poses.
They increase strength and flexibility; they help increase balance both mentally and physically and improve posture.
We encourage you to join us in any of our classes.
Yoga Classes
On-going Yoga classes (1 hour classes)
Monday 6:15 pm – Hatha Yoga w/Jennifer
Tuesday 6:15 pm – Yoga w/Jennifer
Thursday 6:15 pm – Yoga w/Mayuri
Saturday 9:30 am – Hata Yoga w/Mayuri
You are never too old, too tired, or too out of shape to begin yoga
$17 to drop-in
$55 for a 5 Class Card ($11/class)
$100 for a 10 Class Card ($10/class)
$135 for a 15 Class Card ($9/class)
Each Class we focus on a different set of poses.
Standing poses are the foundation for many poses, and many classes are a combination of slow flow, strengthening, and restorative poses.
They increase strength and flexibility; they help increase balance both mentally and physically and improve posture.
We encourage you to join us in any of our classes.
Yoga Classes
On-going Yoga classes (1 hour classes)
Monday 6:15 pm – Hatha Yoga w/Jennifer
Tuesday 6:15 pm – Yoga w/Jennifer
Thursday 6:15 pm – Yoga w/Mayuri
Saturday 9:30 am – Hata Yoga w/Mayuri
You are never too old, too tired, or too out of shape to begin yoga
$17 to drop-in
$55 for a 5 Class Card ($11/class)
$100 for a 10 Class Card ($10/class)
$135 for a 15 Class Card ($9/class)
Permaculture for Boundaries – Support Group
on Wed. 5-6:15pm – April – May 2021
Every other Wed. starting April 14th:
Wed. April 14th & April 28th
Wed. May 12th & May 26th
Cost: $17 each class
Reya Sol is a heart-centered facilitator who strives to inspire, motivate, and positively transform lives. Reya is the founder of Heart of Sol Healing which offers services and education in the Healing Arts and Regenerative Living. Reya is a Certified Reiki ll Practitioner that specializes in Conscious Communication, Mindful Meditation, and Expressive Art therapies. She is a Permaculture activist that is committed to helping create a resilient future for the generations to come.
- When things are going great, or when life throws us a curve, it’s good to have a brother to talk to.
- Drawing on the wisdom of the collective, we become both smarter and stronger together.
- Whether mostly laughing or sometimes crying, when we express things we deal with them head on.
- Each of us has Inside exactly what we need to do the job ahead of us.
- We‘re just helping each other find it.
Each Class we focus on a different set of poses.
Standing poses are the foundation for many poses, and many classes are a combination of slow flow, strengthening, and restorative poses.
They increase strength and flexibility; they help increase balance both mentally and physically and improve posture.
We encourage you to join us in any of our classes.
Yoga Classes
On-going Yoga classes (1 hour classes)
Monday 6:15 pm – Hatha Yoga w/Jennifer
Tuesday 6:15 pm – Yoga w/Jennifer
Thursday 6:15 pm – Yoga w/Mayuri
Saturday 9:30 am – Hata Yoga w/Mayuri
You are never too old, too tired, or too out of shape to begin yoga
$17 to drop-in
$55 for a 5 Class Card ($11/class)
$100 for a 10 Class Card ($10/class)
$135 for a 15 Class Card ($9/class)