Tai Chi Chuan and Qi Gong classes

Every Friday Morning 9am The Wu Dang 13 Posture Tai Chi Form is the original tai chi form created by the Sage Zhang Sanfeng over 700 years ago on Wu Dang Mountain, China. Tai chi may be called “dancing with Spirit.”  As we move and breathe and watch and listen, we learn through … Continue reading Tai Chi Chuan and Qi Gong classes

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