Yoga

Yoga tree poseEach Class we focus on a different set of poses.
For example, we can focus on standing poses.
Standing poses are the foundation for many poses.
They increase strength and flexibility; they help increase balance both mentally and physically and improve posture.

We encourage you to join us on any of these days or evenings.
It’s always a fun, joyful class.

Our Class Schedule is:

Monday 9.30 – 10.30 am is Hatha Yoga – with Jeff
Monday 6.00 – 7.00 pm is Hatha Yoga, Iyengar Style Focus – with Jeff

Wednesday 9.30 – 10.30 am is Hatha Yoga – with Brittany
Wednesday 7.00 – 8.00 pm is Hatha Yoga – with Brittany

Thursday 6.00 – 7.00pm is Hatha Yoga – with Jeff

Saturday 9.30 – 10.30 am is Hatha Yoga – with Brittany

$15 to drop-in OR

$55 for a 5 Class Card ($11/class)

$100 for a 10 Class Card ($10/class)

$135 for a 15 Class Card ($9/class)

 

Call 770.704.9950 to Sign Up for our next class

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