Yoga

Yoga tree pose

Each Class we focus on a different set of poses.
Standing poses are the foundation for many poses, and many classes are a combination of slow flow, strengthening, and restorative poses.
They increase strength and flexibility; they help increase balance both mentally and physically and improve posture.

We encourage you to join us in any of our classes.

Yoga Classes

On-going Yoga classes (1 hour classes)

Monday 6:15 pm – Hatha Yoga w/Jennifer

Wednesday 8:30 am – Yin Yoga w/Mauri

Thursday 6:15 pm – Yin Yoga w/Mauri

Saturday 9:30 am – Hatha Yoga w/Mayuri
(Every 4th Saturday – Yin Yoga)

You are never too old, too tired, or too out of shape to begin yoga

$17 to drop-in

$55 for a 5 Class Card ($11/class)

$100 for a 10 Class Card ($10/class)

$135 for a 15 Class Card ($9/class)

$200 for a 25 Class Card ($8/class)

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