Yoga Classes – New Schedule

Each Class we focus on a different set of poses.Standing poses are the foundation for many poses, and many classes are a combination of slow flow, strengthening, and restorative poses.They increase strength and flexibility; they help increase balance both mentally and physically and improve posture. We encourage you to join…

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Men’s Spirit Circle

EVERY WEDNESDAY Just call the Shop to let us know you will be attending This is a Love Offering Event. When things are going great, or when life throws us a curve, it’s good to have a brother to talk to. Drawing on the wisdom of the collective, we become…

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Metabear’s Sound Immersion

About Sebastian ‘Metabear’: Sebastian ‘Metabear’ Giles has always believed in the innate magic of life in all of its forms. This belief has lead him to such modalities as Reiki, Aromatherapy, and Sound Therapy. We as human beings have the pleasure and freedom to explore the layers of ourselves. Sound…

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Body Code

Patricia JohnsonCert. Emotion Code Practitioner Cert. Reiki Master TeacherCert. BodyTalk Practitioner The Body Code is a form of energy work designed to identify and correct energy imbalances in the body that can cause emotional and physical problems. This is done by working with your subconscious using specific questioning, charts and…

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Thai Massage with Massiel

Thai bodywork (aka Thai massage or Lazy Man’s Yoga) differs from regular relaxation massage in the way that it is performed on a low futon-like mat. The receiver is fully clothed, and there is no use of scents or oils. The practice promotes not only relaxation and restoration, but also…

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